NRT to DXB Turbulence Forecast
Is the Tokyo to Dubai flight turbulent? Live forecast & historical patterns.
⚠️ Moderate turbulence today
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Typical turbulence along the route
Historical average pattern for NRT–DXB
0h1h2h3h4h5h6h9h 30min
About the NRT–DXB route
The Tokyo to Dubai route crosses the North Atlantic, where the jet stream is the primary source of turbulence. Flying at 38,000 feet, the aircraft encounters the strongest bumps roughly 2–5 hours into the flight. This is clear-air turbulence — no clouds, no visual warning — which makes a pre-flight forecast especially valuable.
The route is served by Japan Airlines, ANA, Emirates on B · o · e · i · n · g · · 7 · 7 · 7 aircraft,
with flights typically cruising at 38,000 feet over a distance of 5,141 miles (4,467 nautical miles).
💡 Tip: Turbulence peaks mid-flight over the Atlantic. First and last hour are usually smooth.
Tokyo to Dubai Flight Time
How long is the flight from NRT to DXB?
38,000 ft
Cruising Altitude
The Tokyo (NRT) to Dubai (DXB) flight takes approximately 9h 30min,
covering 5,141 miles (4,467 nautical miles) at 38,000 feet.
The route is operated by Japan Airlines, ANA, Emirates.
Return flights (DXB to NRT) take a similar time, though westbound transatlantic and transpacific routes are typically 30–60 minutes longer due to headwinds.
Turbulence levels on NRT–DXB
What to expect at each phase of the flight
SmoothDeparture & arrival — climb and descent phases are generally calm
LightMinor bumps — drink stays in your cup, walking feels slightly unsteady
ModerateNoticeable bumps — stay seated with seatbelt on, service may pause
HeavyStrong jolts — unsecured items move, crew seated. Rare but possible
Get minute-by-minute timing for your specific flight
Best time to fly NRT–DXB
Turbulence by month
Best seat on NRT–DXB
354
✓ Wing
Rows 28-40
Smoothest
Wing seats are over the center of gravity — least affected by turbulence.
What you'll see in the app
Full forecast, live map & seat recommendations
Related guides
Learn more about flight turbulence
Passenger Reports
More turbulent than I expected. The over the plains section was pretty rough — overhead bins rattling, some gasps from other passengers. Died down before landing.
Leisure traveler · January
Rough patch over the Midwest in June — drinks went everywhere on the row behind me. Probably 45 minutes of actual turbulence. Nothing dangerous but definitely uncomfortable.
Business traveler · June
This was genuinely difficult for me. Real bumps for a long stretch over the Midwest, seatbelt sign on for what felt like forever. The flight attendants were calm which helped. Got through it.
Nervous flyer · May
Frequently asked questions
Is the Tokyo to Dubai flight turbulent?
The NRT–DXB route typically experiences moderate turbulence. A very smooth flight with minimal turbulence expected. The turbulence score for this route is 5/100.
When is turbulence worst on NRT to DXB?
Turbulence peaks mid-flight over the Atlantic. First and last hour are usually smooth. Check the turbulence chart above for the typical pattern along this specific route.
Which seat is smoothest on NRT to DXB?
Wing seats are always the smoothest. On a 354 (the most common aircraft on this route), that's rows 28-40. Avoid the very rear of the aircraft — it amplifies turbulence motion.
How long is the flight from NRT to DXB?
The NRT to DXB flight takes approximately 9h 30min, covering 5,141 miles (4,467 nautical miles).
Which airlines fly NRT to DXB?
The main airlines operating this route are Japan Airlines, ANA, Emirates, flying B · o · e · i · n · g · · 7 · 7 · 7 aircraft.
Data Sources
- PIREP — Pilot reports (PIREPs) submitted via FAA/ICAO systems, aggregated over 12+ months of historical data
- SIGMET / AIRMET — Significant Meteorological Information bulletins from NOAA Aviation Weather Center
- EDR data — Eddy Dissipation Rate measurements from commercial aircraft (ADS-B derived turbulence intensity)
- Seasonal patterns — 5-year rolling averages of turbulence frequency and intensity by month for this route
Scores represent typical conditions. Actual turbulence varies daily. For real-time forecasts, use the Turbulence Forecast app. · About our data